Shirodhara treatment available at Pranyak Ayurved panchakarm clinic revati nagar, besa, Manewada, Manish nagar, Narendra Nagar, Nagpur Shirodhara is said to have relaxing, soothing, and calming effects on the body and mind. Research also suggests that shirodhara may help: improve sleep quality manage insomnia lessen anxietyTrusted Source (when combined with yoga) reduce stress